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At Inspired Fitness Training Center our group exercise programs
are more than just classes. 

We offer a variety of fun and effective instruction to address all of the essential components of fitness. We provide a unique opportunity to participate in a group setting  that makes your workout fun and energizing—and even creates lasting friendships.

In every class, our certified instructors strive to energize the group while focusing on the needs of the individual.

Join us for a dose of high-energy motivation, fun, and always a challenge!  We look forward to seeing you in class.


SPINNING
A cardio class using stationary bikes for an awesome indoor ride!  Burn 500-900 calories in a one hour session. 

Inspired Fitness Training Center is the ONLY SPINNING certified center in Petaluma.

IVENGAR YOGA
Yoga - offers a full-body conditioning to improve balance, strength, and flexibility while focusing on deep breathing to relax the body and mind

RESOLUTION BOOT CAMP
8 Weeks to a new you.  Morning and evening classes available.  New Boot Camp forming now!  Call or stop by - don't miss your chance to finally make good on that fitness resolution - no matter what time of year!

BOXING
A circuit training class with timed rounds.  Learn the basic fundamentals of boxing with an emphasis on techniques.  Join us for a cardio workout you won't forget!

DOWNLOAD CURRENT GROUP EX SCHEDULE

For a complete schedule of classes, call 707.778.8889 or stop by the training center.