What is the BeachBody Ultimate Reset®?

Commit to yourself and your health goals with the guidance of a professional fitness and nutrition program with proven results!*

The BeachBody Ultimate Reset is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse and detox programs on the market.

The Ultimate Reset not only helps you eliminate toxins and waste gently and naturally, but it also maximizes your cellular energy production, helping your body process food more efficiently and your systems run more smoothly.* You’ll replace the processed foods you’ve been eating with healthy foods. You’ll eat cleanly—possibly for the first time in your life—and take supplements designed to help your body remove from your cells and organs toxins that you’ve been taking in for decades.

The BeachBody Ultimate Reset® is a complete, 3-phase, 21-day mind and body program that provides everything you need to:*

  • Reclaim your body’s natural balance
  • Release the harmful materials you may be storing within your body
  • Restore your system to its maximum health
  • Flush toxins from organs

The BeachBody Ultimate Reset is a breakthrough program that will help you gently restore your body to its “original factory settings” so you can feel, look, and be healthier. 

The Ultimate Reset is a 21-day program but it has three distinct phases, each 1 week long:

  • Phase One: RECLAIM your body, accessing its inner chemistry and preparing for change.
  • Phase Two: RELEASE the toxic compounds that are stored within your tissues.
  • Phase Three: RESTORE your metabolism to maximum efficiency.

After just 21 days, you should feel dramatically better physically, mentally, and emotionally. Will it be challenging? Sometimes. But just as BeachBody’s workouts aren’t the easiest fitness programs you can do, the Ultimate Reset may also require some extra effort. In return, it can deliver extraordinary results. And keep in mind that the Inspired Fitness Team will be by your side with support the entire 21 days.

Once you complete your 21-day program, you’ll have a “transitioning back” period, during which you’ll be guided back into life after the Ultimate Reset. You’ll get advice on food and exercise, along with helpful tips on how to maintain—and continue to build on—the great work you’ve accomplished.