A licensed Marriage and Family Therapist for nearly 20 years, Sarah became a dedicated yoga student three years ago. As her physical practice of yoga became a part of her daily life, the tenants of the Yamas and Niyamas connected to her yoga practice on deeper level.
At the same time, she began witnessing her clients in her private practice longing to understand themselves and searching for their own pathway to authenticity. Seeing this need in the community, Sarah began exploring the relationship between yoga and our modern psychological life as a road to understanding our soul's journey.
And thus, the Inspired Yoga community seemed like a prefect fit for this alchemy between diving deep into your own authentic life while discovering the balance between mind, body and soul.
It was a natural progression for Sarah and Jennifer to take seat together and bring you Living Yoga Off The Mat.