Ashley Schroth-Cary


AS, NE, LE, CPT, Certified Fitness Instructor

Ashley Schroth-Cary is a whole foods nutritionist who studied at Bauman College.  Her background is in emergency medicine where she worked as an EMT/firefighter and a ski patroller.  She found her true calling as a nutritionist and has never looked back.  She has spent the last six years helping build a lifestyle program in Santa Rosa.  She is passionate about helping people eat healthier, train better and stress less.  When she isn’t working, she enjoys being with her 2 young daughters, husband and dog, usually doing something outdoors.  She has a passion for healthy cooking and loves to help others ignite their passion as well. 

“To love is the rarest thing in the world. Most people just exist.”

suzanne sarto