200HR + RYT
My love for yoga began in the late nineties, here in Sonoma county. I have studied Asthanga, Iyengar, Baptise, & Yin yoga over the years. I'm very grateful for all of my teachers, they inspire my classes. I got certified and immediately started working at Azure Acres the treatment recovery center! There I help my students connect to their bodies thru breath work and movement. I focus on the healing power of yoga, helping my students with the recovery process! I found it's best when I feel my students energy and create a class around them! I can teach a power class or a restorative class focusing on props & alignment. I choose Hatha because it's about movement and I can draw from my experiences with each style.