You LOVED the 40 Days to Personal Revolution Program and you asked for an Inspired Detox Program...and we listened!
40 Days to Personal Revolution
This program is designed to drastically change your body and awaken the sacred within your soul. Through yoga, mediation, diet and personal inquire, you are given the tools to set yourself free to live the healthful life you have always imagined. Using ancient wisdom, this is a relevant and practical program that will lead you home to mental clarity, lightness of body and illumination fo spirit that comes with whole-life health.
WHEN: 7 weeks starting with Information meeting on Tuesday: October 9th 5:30-6:30
Weekly meetings to follow every Tuesday 5:30-6:45pm
Program ends Tuesday, November 20th
The informational meeting on Tuesday, October 9th will cover what to expect and how the 40 day program will work, and will give you a week to prep before beginning the following Tuesday. You will be given the Inspired 40 DETOX program. *All participants expected to buy the book “40 Days to Personal Revolution” by Baron Baptiste. Book is sold at Inspired.
Inspired 40 Day Detox
We have broken down 40 days for you.
What to eat, how much to eat, and how to fuel yourself to your goals AND MAINTAIN them.
Don’t “DIET” your way to your best self.
DETOX yourself from bad habits and into life sustaining ones.
Through our detox, you will find a way of eating for life that will not only sustain you but give you more energy then you’ve had in a long time.
No questions about what to eat, when to eat or how much to eat.
We have broken this down for you nice and SIMPLE, easy to follow plan.
This fall is all about meeting the best version of you with this program!
Take control of your nutrition with a customized program by our Certified Nutritionist
Ashley Schroth-Cary takes a very holistic approach when working with her clients. She helps her clients reach their healthiest selves by eating foods in their most natural form while trying to stay away from processed and refined foods. Ashley helps her clients find their best selves by looking at the big picture, realizing health is not a size but a feeling and to get there you need to focus on food, exercise, and lifestyle.