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Nutrition Programs

 
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What is the BeachBody Ultimate Reset®?

Commit to yourself and your health goals with the guidance of a professional fitness and nutrition program with proven results!*

The BeachBody Ultimate Reset is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse and detox programs on the market.

The Ultimate Reset not only helps you eliminate toxins and waste gently and naturally, but it also maximizes your cellular energy production, helping your body process food more efficiently and your systems run more smoothly.* You’ll replace the processed foods you’ve been eating with healthy foods. You’ll eat cleanly—possibly for the first time in your life—and take supplements designed to help your body remove from your cells and organs toxins that you’ve been taking in for decades.

The BeachBody Ultimate Reset® is a complete, 3-phase, 21-day mind and body program that provides everything you need to:*

  • Reclaim your body’s natural balance
  • Release the harmful materials you may be storing within your body
  • Restore your system to its maximum health
  • Flush toxins from organs

The BeachBody Ultimate Reset is a breakthrough program that will help you gently restore your body to its “original factory settings” so you can feel, look, and be healthier. 

The Ultimate Reset is a 21-day program but it has three distinct phases, each 1 week long:

  • Phase One: RECLAIM your body, accessing its inner chemistry and preparing for change.
  • Phase Two: RELEASE the toxic compounds that are stored within your tissues.
  • Phase Three: RESTORE your metabolism to maximum efficiency.

After just 21 days, you should feel dramatically better physically, mentally, and emotionally. Will it be challenging? Sometimes. But just as BeachBody’s workouts aren’t the easiest fitness programs you can do, the Ultimate Reset may also require some extra effort. In return, it can deliver extraordinary results. And keep in mind that the Inspired Fitness Team will be by your side with support the entire 21 days.

Once you complete your 21-day program, you’ll have a “transitioning back” period, during which you’ll be guided back into life after the Ultimate Reset. You’ll get advice on food and exercise, along with helpful tips on how to maintain—and continue to build on—the great work you’ve accomplished.

 

Check out these BeachBody Reset® results!*

Participants have experienced the following benefits:*
• A more positive mood and better focus
• Eliminated dependencies on sugar and caffeine
• Improved digestion
• Weight loss (improved BMI)
• Improved overall health
• Increased energy
• Lowered cholesterol

 
Before the Beach Body Reset®, I was pre-diabetic, and I had no idea about that. My blood sugar level is within the normal range now, which is phenomenal.*
— Lilah R.
I used to feel chronically tired. Now I wake up, I jump out of bed—that’s a complete change. And it feels really good.*
— Eric K.
My cholesterol dropped 27 points, and I lost a total of 14 pounds. I put these pants on today, and—holy mackerel! I feel phenomenal!*
— Jennifer K.
 
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21 Day Fix Program

What is the 21 Day Fix?

21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days!  Even if you can't make it to Inspired Fitness for a workout, you will have one at your fingertips! 

Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight.

Why is 21 Day Fix effective?

Because it’s so simple! You don’t have to count calories, points, or log your food into diet software. With 21 Day Fix, everything is laid out for you. All you have to do is use the specially designed portion-control containers and do one 30-minute workout per day. Commit to it for 21 days, and you’re going to love your results.

What makes 21 Day Fix unique?

By placing equal emphasis on fitness and healthy portion control, 21 Day Fix can help anyone lose weight—and keep it off—in a way that’s simple and sustainable. Whether you want to lose 10 pounds or 100 pounds, you can do it with this program. 

Commit to yourself to your fitness & nutrition goals with the guidance of a professional program.

Why Not Get Started Today?

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