Reformer Mash-Up

Starting in January

This class throws tradition and intimidation out the window! We will incorporate the Reformer, as well as Bosu‘s, weights, bands, medicine balls, and whatever inspired ideas we can. The purpose of this class is to build mobility, flexibility, and muscle tone. Most importantly, our certified trainers will help you build a strong, reliable core. This class is super fun with all levels welcome!

suzanne sarto