I started coming to Inspired one year ago. I came because I had been in classes at another gym with Anna, and I wanted to continue (classes) with her. I was impressed with her knowledge, training, great attitude and, she's so much fun (even at 5am!!). I am 64, and the class with Anna was the only one I had ever done, with any regularity, besides the spin that I had just begun. I quickly realized the value of moving in ways that I was neither very familiar with, or very good at. I had to acknowledge that there were certain parts of my body that were not well developed, felt weak and needed strengthening. I just had my second knee replacement in May, and prepared for it with the guidance, modifications and patience of Anna and the other great instructors at Inspired. I was very happy to learn that the other teachers were equally as competent and encouraging as Anna had been. And also, nice to work with at 6am! Every time I go to a class, I do what I can. I do have some limitations, some temporary and some permanent. There is always consideration, and suggestions for modifications if need be. I always feel accommodated and comfortable, although not always so graceful or competent. But ultimately, we are all learning, and improving ourselves little by little, whenever we simply show up.