Dena

I joined IF last spring after a long and stressful year of working and taking care of my elderly parents. Once they were settled, it was time to focus on my physical self. First I met with Lisa for some personal training (she's fabulous) to get a jump start, then moved to classes. I love Pilates, Yoga and Amira's bootcamps. The staff is very positive, nurturing and encouraging. The other members are wonderful too, nobody is trying to impress anyone else, we're here because it feels good, physically and mentally. Plus, we have fun and we laugh a lot, what's not to like.

suzanne sarto