Right now, I am really sore, but it feels so good! I feel good. I feel strong. Inspired Fitness took me from just edging my way to 50 and turned me into a fit and healthy woman, not confined by age. I have a new way of eating, shopping, cooking, working and living. Not only has MY life changed, but also my whole family's life...plus I have my new Inspired Fitness family now too....who I LOVE!