I moved to CA a year ago and was in a rough place mentally and physically. Inspired Fitness made it easy to become physically healthier. I recovered my self confidence, and in time, I recovered my self worth. It's silly that we tie so many emotions to our physical appearance, but it does make a difference to be able to look in the mirror and WANT to check yourself out instead of avoiding any chance of seeing yourself throughout the day. Exercise is the most underused antidepressant. Thank you to Lisa and everyone at Inspired Fitness for supporting me through the last year, helping me achieve my fitness goals, and in turn, helping me become comfortable in my own skin once again.