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Meet The Staff
Group Classes Pilates Yoga Personal Training Athletic Training
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If Not Now…When?
 
 
 
 
 
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Our group exercise programs are more than just classes. Exercising with others makes your workout fun and creates lasting friendships. Our certified instructors are there to provide high-energy motivation while addressing all of the essential components of fitness ensure you achieve the maximum results. 

Optimize your time and maximize the convenience of signing up for classes from your device!  Use our app to plan & sign-up for classes and to view: class schedules · ongoing promotions · social pages · studio location & contact information

 
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Group Exercise Programs

Fun, effective classes to address all of the essential components of fitness.

Our group exercise programs are more than just classes. Exercising with others makes your workout fun and creates lasting friendships. Our certified instructors are there to provide high-energy motivation while addressing all of the essential components of fitness ensure you achieve the maximum results. Join us for a a variety of classes that provide a dose of high-energy motivation that is fun and always a challenge.

 
 
 

all you want is YOGA?

 

Visit our partner facility for classes, workshops & more!

 

why not start your fitness program today? 

 
 
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ENJOY OUR FLEXIBLE

Video On Demand Workouts

Sometimes getting to the gym does not match your schedule or lifestyle, but that does not mean you cannot continue to pursue your fitness goals. By subscribing to fitness on demand you can be sure that you can work out whenever the time is right for YOU—whether at home, on the road, morning, noon, or night! Signing up is fast and easy!

We will offer great programs online:

• Body Blast
• 7 Day Slim Down
• Inspired X
• TRX
• Yoga
• Pilates

CHECK OUT OUR VIDEO ON DEMAND WORKOUT SAMPLE

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Personal Training

Whether you’ve been working out for years or you’re new to the gym, a personal trainer can help you meet your health, fitness and performance goals. Add personal trainer sessions while you participate in group classes to get the most benefit from our programs.

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Athletic Training

A big part of what we do at Inspired Fitness Training Center is athletic training. We work with youth and adult athletes in many sports. Our goal is to develop the athletes strength, speed, stamina, mobility and core to enhance their sports performance.  

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Membership Plans

We offer a wide range of plans designed to meet your unique fitness and financial needs.
All members must be 14 years of age or older.

 

Single Visit Rates

Class Drop-In Fee: $20/Students: $18
Gym Usage Drop-In Fee: $20

Month-To-Month*

Monthly Fee: $125
Regular Enrollment Fee: $99

Annual Contract*

Monthly Fee: $109
Regular Enrollment Fee: $99 NOW WAIVED!

Class Card**

Any 10 Classes: $150
(expires 45 days from purchase)

Contact us for information & pricing on the memberships below:

 

Student*

Must have a current Student ID

Corporate*

 Must have at least 5 employees to qualify

 

Once you have purchased a plan, you can sign up for classes below:

 
 

*Unlimited classes AND Gym use, and one (1) free Personal Training Session. All memberships require a valid credit card or checking account on file for automatic withdrawal. 
**Classes only and does NOT include Gym use.

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Try something unique to spice up your fitness program!

SEE ALL ▸▸
Workshops + Pop Ups
Living Yoga Off Your Mat

Cost: $299 (Early Bird Special)
After 1/31/19: $359 (Regular Price)
Saturday Sessions: 3/16, 3/30, 4/13, 4/27, 5/4, 5/18
Space is limited. Advance sign up recommended.

A doorway to a deeper practice through the Yamas & Niyamas. This 6 session deep dive is about finding  and following an authentic life both on and off your mat. Move beyond your physical practice and learn how to integrate the 8’fold path into your everyday life.

Deepening your understanding of the 8 Limbs of Yoga (The Yamas &  Niyamas) your asana practice will not only expand but can be integrated into everyday life.  While yoga is most accessible to the masses through movement (asana, the third limb of yoga), the other 7 limbs can be used as a source to not only strengthen your physical practice but can help you embody the soul of yoga and provide a doorway to a deeper practice of self.

The philosophy of Yamas and Niyamas combine a solid base for a balanced life. They encompass most of the challenges that people face from others and themselves. Whether you’re a practitioner of yoga or have never stepped on the mat, the principles drawn from the ancient texts can strengthen your foundation and help you to embody the soul of yoga in your teachings and in your life.

Who This Is For: Anyone who wishes to experience a deep interpersonal dive into connection with self for more inner peace, strength and balance. 
• Dedicated students of yoga who feel the calling to go deeper, integrating the philosophy of yoga into their daily life & practice.
• Yoga teachers who wish to better understand the Yamas and Niyamas, and share it in their own teaching

You Will Receive:
• Six weeks of guided study and practice
• Licensed Psychotherapist co- leading discussions with Jennifer Fujii that will offer new paths and perspectives on how you interact with yourself and the world around you. 
• Deep study of the Yamas and Niyamas
• Seated practices, including lectures, discussion, meditation, pranayama, mantra, journaling for self-study and contemplation for each week
• Asana practices designed to explore each of the 8 Limbs and each Yama and Niyamas

THE YAMAS
Ahimsa (Non-Violence) – Practicing compassion and forgiveness
Satya (Absence of Falsehood) – Becoming trustworthy to yourself
Asteya (Non-Stealing) – Accepting that what is here is enough
Brahmacharya (Moderation) – Being awake to the senses but not led by them
Aparigraha (Non-Grasping) – Allowing things to come and go

THE NIYAMAS
Saucha (Cleanliness) – An everyday clarification of your spaces and practices.

SIGN UP ONLINE ⇨

True North Yoga Workshop

Cost: $59
Saturdays: 1/26, 4/27, 6/15
Space is limited. Advance sign up recommended.

Whether you’re new to yoga or you've done 1,000 warrior ones, every time on the mat, you and your practice show up differently. Join us for possibilities. Learn how to ease back in a pose or dial it up, all while keeping your flow and finding your True North!

SIGN UP ONLINE ⇨

Sound Healings & Nidra Class

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨