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Meet The Staff
Group Classes Pilates Yoga Personal Training Athletic Training
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If Not Now…When?
 
 
 
 
 
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Our group exercise programs are more than just classes. Exercising with others makes your workout fun and creates lasting friendships. Our certified instructors are there to provide high-energy motivation while addressing all of the essential components of fitness ensure you achieve the maximum results. 

Optimize your time and maximize the convenience of signing up for classes from your device!  Use our app to plan & sign-up for classes and to view: class schedules · ongoing promotions · social pages · studio location & contact information

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Group Exercise Programs

Fun, effective classes to address all of the essential components of fitness.

Our group exercise programs are more than just classes. Exercising with others makes your workout fun and creates lasting friendships. Our certified instructors are there to provide high-energy motivation while addressing all of the essential components of fitness ensure you achieve the maximum results. Join us for a a variety of classes that provide a dose of high-energy motivation that is fun and always a challenge.

all you want is YOGA?

Visit our partner facility for classes, workshops & more!

 
 

why not start your fitness program today? 

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AVAILABLE NOW! ENJOY OUR FLEXIBLE

Video On Demand Workouts

Sometimes getting to the gym does not match your schedule or lifestyle, but that does not mean you cannot continue to pursue your fitness goals. By subscribing to fitness on demand you can be sure that you can work out whenever the time is right for YOU—whether at home, on the road, morning, noon, or night! Signing up is fast and easy!

ONLINE PROGRAMS:
Body Blast · 7 Day Slim Down · Inspired X · TRX · Yoga · Pilates 

CHECK OUT THE VIDEO ON DEMAND WORKOUT SAMPLE:

 
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Personal Training

Whether you’ve been working out for years or you’re new to the gym, a personal trainer can help you meet your health, fitness and performance goals. Add personal trainer sessions while you participate in group classes to get the most benefit from our programs.

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Athletic Training

A big part of what we do at Inspired Fitness Training Center is athletic training. We work with youth and adult athletes in many sports. Our goal is to develop the athletes strength, speed, stamina, mobility and core to enhance their sports performance.  

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Membership Plans

We offer a wide range of plans designed to meet your unique fitness and financial needs. All members must be 14 years of age or older.

 

Single Visit Rates

Class Drop-In Fee: $20/Students: $18
Gym Usage Drop-In Fee: $20

Month-To-Month*

Monthly Fee: $125
Regular Enrollment Fee: $99

Annual Contract*

Monthly Fee: $109
Regular Enrollment Fee: $99 WAIVED!

Class Card**

Any 10 Classes: $150
(expires 45 days from purchase)

Contact us for information & pricing on the memberships below:

Student*

Must have a current Student ID

Corporate*

 Must have at least 5 employees to qualify

Once you have purchased a plan, you can sign up for classes below:

*Unlimited classes AND Gym use, and one (1) free Personal Training Session. All memberships require a valid credit card or checking account on file for automatic withdrawal. 
**Classes only and does NOT include Gym use.

 
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Try something unique to spice up your fitness program!

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Workshops + Pop Ups
Sound Healings & Nidra Class

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

Balance and Inversion Workshop

Cost: See below
Saturdays: 9/14, 11/9, 1/11
Space is limited to 25 students. Advance sign up recommended.

Stop hesitating and move past your fear of arm balances and inversions! Inspired Yoga is proud to bring you a three-workshop series focused on Balance and Inversion. Three of our Inspired teachers will help guide you from basic balance poses like tree to more advanced poses like crow, flying pigeon and much more!

PART ONE:
The first workshop will focus on Basic Arm Balance which will help you build a solid foundation of physical strength and confidence, so you are ready to advance to more challenging poses.

We'll work closely with you on honing poses like Plank, Chathuranga, Crow, Side Crow, Eight Angle Pose and more. Learning these foundational poses property is essential preparation for more difficult postures and transitions. You'll learn how to engage the necessary muscles for a solid arm balance practice.

The Basic Arm Balance Workshop will focus on:
• Strength warm up to prepare the body
• Posture Theory to help you understand the pose and how it should feel when you enter it
• Having fun! Turn arm balances into part of your practice that you enjoy instead of shying away from

PART TWO:
Advanced Arm Balances will focus on: angle pose, shoulder pressure pose, firefly

PART THREE:
Inversion will focus on: headstand (supported and tri-pod), 4-arm balance, handstand

SIGN UP ONLINE:

Single Workshop Members $89 ⇨
Single Workshop Non-Members $99 ⇨
Full Series Members $240 ⇨
Full Series Non-Members $270 ⇨

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