Mercedes Marie
AS., 200 YTT, Certified Prenatal Yoga Teacher, Certified Pilates Mat & Reformer Teacher, ACE CirqFIT Group Fitness Instructor; CPR/AED
“Physical fitness is the first requisite to happiness.”
Growing up my grandmother used to teach me ballet and gymnastics. Whenever we were together I’d be standing on my head or learning the different positions; Stretching and becoming aware of my body. Little did I know at that time I was just beginning to explore my passion for yoga and pilates.
From Nursing school at La Salle University in Philadelphia I took my prerequisites and clinical experience & journeyed west on a mission for healing and wellness. I have collected certifications and hours of experience along the way from 200YTT, Prenatal + Restorative Yoga, Aerial Fitness, Mat & Reformer Pilates, Embodied Alignment and Personal Training. I continue to learn & grow in this field guiding others along their own healing and fitness journey.
There’s nothing more rewarding than empowering someone to empower themselves. To encourage and inspire another to reach their greatest potential, has been the driving force behind my steering wheel. Sharing my experience and the cultivation of tools and techniques I have learned throughout my life is my soul’s satisfaction.
“When you listen to yourself, everything comes naturally.”
