Elizabeth Stallinga

YTT 200 Yoga Certified · IACET Super Slow Certified 

My lifestyle has led to where I am today.  I was brought up by a holistic Nurse Practitioner that expanded her knowledge in herbs, naturopathy and body work to name a few.  I lived, went on to manage a family Health food store for 10 yrs. Became a Super Slow Instructor and most recently became 200YTT certified yoga teacher.

I have chosen to focus on Yin Yoga, restorative and gentle yoga, it is what speaks to me most. For me in my active life coming to the mat and slowing down is what I need. I LOVE sharing what I have learned with others.