• The fundamentals of yoga history, philosophy and ancient texts

• Sanskrit meaning and pronunciation of each asana

• The Eight Limbs of Yoga and how to incorporate them into your daily life and teaching

• A daily yoga routine

• Your voice as a teacher

• Effective sequencing

• How to uncover and listen to your inner teacher and to quiet your inner critic

• How to be supported as you become an effective, powerful and ethical yoga teacher

• Safely adjust students, verbally and physically

• Yoga anatomy

• How to register with Yoga Alliance® as a teacher

• The ability to teach yoga when you graduate 

• Traditional yoga philosophy

• Yamas & Niyamas

•. Anatomy and physiology foundations as they relate to the practice of yoga

• Alignment, modifications, and variations

• Sequencing, essential languaging and cueing

• How to give and receive feedback

• This is a Yoga Alliance approved program

• Owner, Inspired Yoga
• Aerobic Gymnastics Gold Medalist
• Patanjiali’s Yoga Sutras
• Raja Yoga
• Shiva Rea
• Baptiste School of Yoga

Jennifer Fujii has spent the past two decades in the health and fitness industry. Her passion is the platform she has built her life on. Through her dedication to unlocking the power of possibility that lies within us all, Jennifer guides others to uncover the best within themselves. Jennifer competed at the highest level of her chosen sport, Aerobic Gymnastics, winning three USA gold medals and placing 8th in the world in 2009.

Jennifer is the founder of Inspired Fitness Training Center in the heart of Sebastopol, California. Her mission and message resonates profoundly across the board. She doesn't just "train" people, she inspires them to, “Leave their bags at the door" and walk into their unique opportunity. Jennifer has been a teacher for over twenty years. Her teaching path brought her to yoga in 2012.

As an avid yogi, teaching was a natural progression. With over 400 hours of yoga teacher training, and multiple other Yoga immersions along the way, Jennifer’s yoga background and what she draws upon is based on Patanjiali’s Yoga Sutras, Raja Yoga, Shiva Rea, and most recently, the Baptiste School of Yoga. With her second 200 Teacher Training via Baptiste, the Baptiste methodology, practices and sequencing are a constant presence as a student and teacher. “Be a YES, Be in the NOW and drop your rocks,” is all part of Jennifer’s philosophy and what she strives to instill in both her yogi students and future yoga teachers. Always a student first, Jennifer continues to add to her Yoga Alliance hours and is currently studying with the Janet Stone Yoga School.

Jennifer’s manner balances humor with discipline, openness with boundaries and finding YOUR edge in the NOW. In Jennifer’s Class, you can expect a powerful flow accessible to all levels that is breath focused and designed to empower the student. As a teacher, Jennifer is committed to meeting her students where they're at and being an invitation to find a new edge of possibility. Jennifer values how what shows up on the mat can be used in everyday life. By opening to a new way of being on the mat, a new way of being in life opens up off the mat.

Regular Session Price: $3,200
Early Bird Special: $2,900*

Regular Session Price: $3,500
Early Bird Special: $3,200*

There is no minimum requirement in order to enroll in the Inspired Thrive Teacher Training Program. What we do request is that you have a strong commitment to the principals and practice of Yoga.

The IT TTP is based in the Eight Limbs of Yoga, which constitute the basis of all lineages of yoga as we understand them. Our focus is on teaching Vinyasa Based classes, with an emphasis on philosophy, ethics, teaching fundamentals, meditation, and asana, in order to create a strong foundation for you to ultimately teach any style of yoga. Our goal is to help you find your teaching voice and your own inner teacher, and as you cultivate your teaching abilities and interests over the course of our program and that you leave a stronger student and ready to teach a successful Vinyasa class if that is your desire.

Of course! We see the IT TTP as a first step into deeper self-study and into the universal study of yoga. This program will allow you to experience more freedom, ease, and safety in any future yoga class, but it will also help you develop a consistent home practice. However, it is important to remember that a significant portion of this program focuses on the elements, study and practice of teaching. Even if you have no intention of teaching yoga, you will be asked to participate in the teaching portion of the training, and who knows, with an open mind, and an open heart, you may discover a teacher inside of you that you had no idea existed! What IT TTP does require is 100% commitment to your own growth, to fulfilling what matter most to you, both on the mat and off the mat.

Please only enroll if you have looked at the dates and can work them all into your schedule. That said, if you must miss one day, we will do our best to accommodate your schedule within reason, helping you to make up missed class activities and homework and/or scheduling make-up days if necessary.