Hediyeh Bell
RYT-200
“Health is the greatest possession.
Contentment is the greatest treasure.
Confidence is the greatest friend.
Non-Being is the greatest joy.”
When I first found yoga 17 years ago, I knew I had found my path. I found a path into myself. Yoga taught me and still continues to teach me how to look within with honesty and love to find truth, guidance and strength. I knew very quickly that I wanted to help bring more yoga into the world. I received my Yoga Training at the AnandaSeva Center in Bennett Valley, California in 2008. I have continued to practice and learn from many teachers from all walks of yoga.
After teaching yoga for 14 years, I began doing Pilates and fell in love with movement yet again. I immediately began my Pilates training through Balanced Body Pilates training. As I learn and grow and feel even stronger in my body, I realized how amazing it is to combine Yoga and Pilates. I am still in the process of finishing my Pilates certification.
My intention is to help guide you into a strong body as well as into your own heart! It is inside our hearts that a vast universe exists with infinite possibilities. With a strong and steady heart and a healthy body, we have more capacity to tap into the infinite. This journey begins with the breath. Through our breath, we can wake up to these possibilities. Great joy arises in this wakeful state. I find great joy in guiding others into the gift of a healthy body, mind and spirit.
“Music produces a kind of pleasure which human nature cannot do without.”
